Oven-Fried Fish

Main Courses > Seafood/Fish

Vegetable oil spray
2 tablespoons acceptable margarine, melted
1 tablespoon fresh lemon juice
1/4 teaspoon freshly ground black pepper
1/4 teapoon paprika
1/4 teaspoon basil
1/8 teaspoon garlic powder
1 pound fillet or flounder or other fish
1/4 cup dry bread crumbs

Lightly spray a shallow baking dish with vegetable oil spray. Preheat oven to 475 degrees F.
Combine margarine, lemon juice, pepper, paprika, basil and garlic powder. Mix well. Dip fish in margarine-herb mixture and roll in bread crumbs.
Arrange fish in a single layer in a baking dish. Spoon remaining margarine mixture over fish. Bake uncovered 15 minutes or until fish flakes easily with a fork. Do not overcook.
Makes 4 servings