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Cobb SaladRecipe Index: Appetizers > Salad1 head Romaine lettuce 6 cups spring greens 2 hard-boiled eggs, chopped 2 large tomatoes, chopped 1 green pepper, sliced 2 avocados, peeled, pitted and diced 2 cups cooked chicken or turkey breast, diced 2 cups cheddar cheese, grated 1/3-cup bacon bits Directions Combine all ingredients in a large bowl and toss. Drizzle with dressing just before serving. We suggest the Blue Cheese Dressing that follows. The Skinny: Use skinless chicken or turkey breast, fat free or low fat cheese and low fat bacon bits. Blue Cheese Dressing 4 oz. blue cheese 1/2 cup buttermilk 1 cup sour cream 1 tsp. sugar 1 garlic clove, minced Salt and pepper to taste Combine all ingredients and mix well. Chill until ready to serve. The Skinny: Use skim milk and low-fat sour cream. We have never seen low fat blue cheese but if you can find it then give it a try. |
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